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Pregnancy, birth, new motherhood, parenthood, and reproductive mental health are topics we love to share about on our blog! As storytellers we welcome REAL stories, whether uplifting, heartbreaking, or somewhere in between. We welcome stories from guest contributors, please Contact Us to submit your story to feature on the blog.

6 Self Care Tips for New Moms | Vancouver Newborn Photographer

6 Self Care Tips for New Moms | Vancouver Newborn Photographer

As a photographer of babies and families, a toddler mom, and a former postpartum anxiety sufferer, I’ve learned the importance of self care in maintaining my physical and mental health. As much as I love my newborn photo shoots, I’m up on a ladder, in a hot room, rocking babies to sleep, contorting my body (I even did all of this up until 9 months pregnant!), and when I get home it’s straight to “mom” duty, with little time left for myself.

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